Drug use can also increase your chances of experiencing an episode. Physical health conditions that sometimes prompt episodes of derealization include seizures and dementia. Possible Causes of DerealizationĪlthough derealization-depersonalization disorder can be diagnosed on its own, it is often caused by another physical health condition or mental illness.
This is not to overlook your experience, but because professionals treat both issues in the same ways. If you experience episodes of derealization and are diagnosed, you will also be diagnosed with depersonalization, even if your symptoms have more to do with your environment than yourself. Emotional and physical numbness to what’s happening and your own memoriesĭistinctions are not currently made between people who experience one over the other.The sensation that your head is wrapped in cotton.Feeling like you aren’t in control of yourself.Feeling like you’re outside your body observing yourself.It is often accompanied by symptoms that include: In contrast, depersonalization involves feeling detached from your own body. Objects, locations, and people appear different, but you appear and feel the same. You cannot be diagnosed with derealization without also being diagnosed without depersonalization, but the experiences of both are different.ĭerealization focuses on a feeling of detachment from your environment. How Derealization Differs from Depersonalizationĭerealization and depersonalization are categorized together in the DSM-5 and the Merck manual. The more frequently symptoms occur, the more prolonged symptoms are, and the more they interfere with your life, the more likely it is that you have depersonalization-derealization disorder. They can also interfere with interpersonal relationships, since others might assume that you find them boring. If symptoms appear often enough, you may find it difficult to function at work or school. Some may experience depersonalization for a few minutes, while others may have the same detached feeling for days or weeks at a time. Symptoms may appear infrequently, and episodes can differ in length. But it’s important to remember that even if you are living with a mental health condition, you are never beyond help. Because you know these illusions aren’t real, you might start to worry about your sanity. That distinguishes depersonalization from psychotic disorders, like schizophrenia, where the distortions are perceived as real. Although the illusion can be very convincing, you still know it’s an illusion. It’s almost as if you feel like you aren’t really there, or you’re living in a dream. Time doesn’t feel like it’s moving at its normal pace.Objects and people appear blurry, colorless, or two-dimensional.Signs you are experiencing an episode include: How Derealization Differs from Depersonalizationĭerealization isn’t something that you feel all the time.
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